MOVEMENT . MINDSET . MANTRA
I breathe Deeply ~ I move freely
Named “Best in Wellness” by Sunset Magazine
Mantra Moves is more than just a journal; it is your sacred guide to creating a beautiful life.
This is your invitation to awaken your best self, reveal your desires, uncover your wildest dreams, and set them in motion!
Real change demands real accountability. Let the Mantra Moves Mindset Journal be your guide to living an intentional life one day at a time.
MANTRA MOVES The virtual BOOK CLUB
AUTOBIOGRAPHY OF A YOGI
Online Meet-Up 1st & 3rd Wednesday 7:30pm PST of each Month
Next meeting : Wednesday November 19th
*discussing the final chapters!
WORK WITH VANESSA
1:1 Coaching
Personalized sessions curated to reach your goals. Whether it’s Pilates, Yoga, Strength Training, or mindset coaching- private or semi private sessions available in home or studio.
Online CLASSES
Explore the well of online classes; with
10-60 minute workouts including Pilates, Yoga, Meditation, Sculpt, and resistance training
COMMUNITY
Intentional gatherings to deepen our connection with ourselves and our community - including retreats, online book club, and monthly mindful circles.